Burn District Fitness info
OUR classes
Strength
Traditional strength training focusing on the major lifts: bench press, back squat, deadlift, bent over row. Accessory work and core training may also be included in this class.
Blend
HIIT style workouts with an emphasis on functional strength, cardio and dynamic explosive compound movements.
HIIT Training
Interval workouts focusing on intensity and endurance. Heart rate variability with functional movements, components of strength and cardio.
OUR CLIENTS SEE INCREDIBLE RESULTS
day 1
Increased brain functions and boosted mood
week 1
Improved energy and better health
month 1
month 3
month 6
Compliments from friends/family & a healthier, more efficient heart
1 year
Increased life expectancy, better bone density and mental heath
pricing
With membership options starting at $139 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.