Burn District Fitness info

class schedule

OUR classes

Strength

Traditional strength training focusing on the major lifts: bench press, back squat, deadlift, bent over row. Accessory work and core training may also be included in this class.

Blend

HIIT style workouts with an emphasis on functional strength, cardio and dynamic explosive compound movements.

HIIT Training

Interval workouts focusing on intensity and endurance. Heart rate variability with functional movements, components of strength and cardio.

OUR CLIENTS SEE INCREDIBLE RESULTS

day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

pricing

With membership options starting at $79 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how Burn District Fitness can help you achieve your goals.